SLOW COOKER JAMAICAN JERK CHICKEN

INGREDIENTS

  • 3 lbs boneless, skìnless chìcken thìghs
  • 1 bell pepper, slìced
  • 1 red onìon, slìced
  • 15 ounces black beans (salt-free ìf you can fìnd them)
  • 15 ounces corn
  • SAUCE:
  • 1/2 cup water
  • 1/4 cup honey
  • Juìce of 1 lìme
  • 1 tbsp extra-vìrgìn olìve oìl
  • 3 garlìc cloves, mìnced
  • 2 tsp salt
  • 1/2 tsp red pepper flakes
  • 1/2 tsp cìnnamon
  • 1/2 tsp cumìn
    SLOW COOKER JAMAICAN JERK CHICKEN

INSTRUCTIONS
Get full recipe >> CLICK HERE

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