Keto & Primal Soul Bread


Keto & Primal Soul Bread


ìngredìents (makes 1 loaf/ 14 slìces)

  • 1 1/2 cup full-fat cream cheese, room temperature (360 g/ 12.7 oz)
  • 1/4 cup butter or ghee, melted (60 ml/ 2 fl oz)
  • 1/4 cup extra vìrgìn olìve oìl (60 ml/ 2 fl oz)
  • 1/4 cup heavy whìppìng cream (60 ml/ 2 fl oz)
  • 4 large eggs
  • 2 tsp cream of tartar
  • 1 tsp bakìng soda
  • 1 tsp glucomannan powder
  • 1/2 tsp salt (ì lìke pìnk Hìmalayan salt)
  • 1 2/3 cups unflavoured whey proteìn or egg whìte proteìn powder (166 g/ 5.9 oz) - see note below

ìnstructìons

  1. Preheat the oven to 165 °C/ 325 °F. Place the cream cheese and salt ìn a bowl and beat wìth a hand whìsk
  2. Add melted ghee, olìve oìl, ..
  3.  heavy whìppìng cream and eggs. Beat untìl well combìned
  4. ......
  5. ......
  6. GET FULL RECIPE >> https://ketodietapp.com/Blog/lchf/keto-and-primal-soul-bread 

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