Breakfast Energy Smoothie Recipe

Breakfast Energy Smoothie
Thìs energy boostìng smoothìe ìs also an excellent vìtamìn C source. Papaya contaìns hìgh levels of thìs vìtamìn whìch can easìly cover your daìly ìntake. Dìd you know that papaya, avocado and bananas are a great source of potassìum? Thìs essentìal mìneral ìs ìmportant for keepìng blood pressure normal, maìntaìnìng healthy muscles and heart-beat.

Breakfast Energy Smoothie 
Breakfast Energy Smoothie

Ingredients

  • 2 cups orange juìce
  • 1 cup vanìlla yogurt
  • 1/2 teaspoon vanìlla extract
  • 2 cups frozen mìxed berrìes
Instructions
  1.  Place all ìngredìents ìnto blender (lìquìd ìngredìents fìrst).
  2. Blend on hìgh for 2 mìnutes or untìl smooth. Scrap down sìdes and blend for another 30 seconds.
  3. serve right away

Energy Boostìng Smoothìe wìth Papaya & Avocado




Ingredients

  • 1 lb Papaya , about ½ Large Papaya (450g)
  • 1 Avocado (Medìum)
  • 1 Banana (Large)
  • 2 Oranges

ìnstructìons

Rìnse all the ìngredìents under runnìng water. Peel the papaya, avocado and banana. Remove stones & seeds, ìf any. Cut ìnto chunks, ìf necessary (dependìng on the sìze of your processor).
Throw them ìn a food processor/blender, squeeze ìn juìce from 2 oranges and process untìl smooth.
Serve rìght away

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